Homemade Yogurt Recipes

- Matcha Banana Yogurt

matcha banana yogurt


Matcha, when you hear it, you will have the image about very fine grounded green tea powder. You will think it is come from Japan.

But in the history, matcha was started in Tang Dynasty China (618-907). You can find more about Matcha at here.

Matcha has a lots of health benefites for you. The most important part is it has high antioxidant. That's why those people who drink matcha everyday, are longevity. It will keep you looking younger!

Matcha can also use as part of ingredients in the health food for weight loss. People who use match to loss the weight, will get faster results. Because when we drink or eat matcha, you also eat the whole tea leaves, the tea powder will burn the body fat.

Drink matcha in the morning, or try this match banana yogurt, will give you all day energy and help you burn the extra body fat.




Matcha(Green Tea) Banana Yogurt:



Ingredients:

  • 1/2 or 2/3 Cup refrigerated homemade plain yogurt

  • 1 medium sized Banana

  • 1/2 tea spoon matcha powder

  • 1 tea spoon brown sugar (or fit your taste)



Directions:

  1. Slice banana and put aside;

  2. Put refrigerated homemade plain yogurt into a bowl;

  3. Add matcha powder and brown sugar, then mix well;

  4. Add sliced banana, mix them and enjoy it

    Serves: 1


Enjoy it!


Try other Matcha yogurt recipes:

Matcha honey yogurt

Match brown sugar yogurt




Mighty Leaf Tea - Best Tea Ever

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Dr. Mercola Royal Matcha Green Tea